Today, technology all over the world, so we can say that even measuring blood pressure with just your cell phone.
We know it sounds like something from the future, but it's real and can be done in the present. Hypertension ends up affecting a large part of the world's population and technology can be a great ally to maintain the health of the population and consequently avoid heart problems.
That's why we've brought you some apps that you can use to take care of yourself and take control of your health, pay attention to them and see which one fits you best, so you can monitor your blood pressure just from your cell phone.
iCare
This is the first app we're going to introduce you to. It's called iCare, it's an app that measures your blood pressure by pressing a finger on the screen and a finger on the camera for a few seconds.
And it also measures heart rate, hearing, lung capacity, vision, color blindness and your breathing rate. And inside it also has a step counter.
As much as we think we have the technology to help us monitor our heart disease, we know we can't help but avoid them and not go to the doctor whenever necessary.
It is very important that you maintain healthy habits and not neglect your health so that we do not have problems in our future. And then it is worth mentioning that the user of the application should always seek a doctor regardless of anything, to carry out periodic heart examinations.
Health Mate
This second application is called Health Mate, it is an application that not only measures your blood pressure, but also seeks to fully take care of the user's health.
It helps you lose weight too, it controls your nights sleep, your pressure and helps you exercise more, because inside it has a Withings scale to help with weight control and a Withings pressure gauge to measure your pressure when needed.
And it has several gadgets that optimize its use.
Pulse-O-Matic
Now we are going to introduce you to the third app called Pulse-O-Matic, this app measures your heart rate and shows you like a hospital monitor, which will show you everything.
However, this application works only for devices iOS and has a cost of only $0.99 in App Store.
And for you to be able to measure your pressure, you just need to put your finger on the camera for a few seconds and that's it, it will be captured.
heart rate meter
We have now arrived at our latest indication application, called Heart Rate Meter, it is one of the most used applications of all for devices android.
It is also widely used by athletes, so they can control their pressure on a daily basis. To be able to use this app, you just need to press your finger on the phone's camera for a few seconds.
In addition to giving you the heart rate result, it also provides graphs about your heartbeats.
However, it is only available for mobile phones. android and it's free.