Then the Lord God said, “It is not good that the man should be alone; I will make him a helper suitable for him” (Genesis 2:18). This scripture in the book of Genesis tells about the creation of the first man, Adam, and his need for a companion.
Regardless of any religious belief, the phrase has been interpreted by many as an affirmation of the importance of human companionship and interpersonal relationships for human well-being.
In the realm of love, many people dream of finding their soulmate. Connection and a sense of belonging make people thrive and find meaning and purpose in life.
Even among those who believe in soulmates, there are differences of opinion. Some people believe that each individual has a soulmate, a person who is perfectly compatible and destined to be with them forever. Other people believe that there are several people in the world who could be considered soulmates and that it is possible to find a deep and lasting connection with more than one person throughout life.
And you, have you found your soulmate?
The idea of a soulmate is often associated with someone with whom you have a deep and meaningful connection that is unique and inexplicable. While there is no single or precise definition of a soulmate, it is often based on personal, cultural, and/or religious experiences.
Based on this, we offer a fun way for you to find out what the first letter of your soulmate's name might be. It's quick and easy, take the quiz and find out:
As social beings, humans have an innate desire for connection and belonging. It’s important to remember that belief in soulmates is a personal matter and is not a universal belief. Each person has their own experiences and beliefs about love and relationships.
What is incontrovertible is the importance of interpersonal relationships for mental and physical health. Science has shown that personal relationships are extremely important. Here are some of the most significant findings:
- Better mental health: Research shows that people with strong social connections have a lower risk of developing depression, anxiety, and other mental disorders. Additionally, those who do experience mental health issues tend to recover more quickly when they have strong social support.
- Better physical health: Studies show that people with stronger relationships have a lower risk of heart disease, high blood pressure, stroke, and other medical conditions. Social connection also appears to boost immunity and help fight infections.
- Longer lifespan: Research shows that people with stronger social ties tend to live longer. In fact, social connection can have as strong an impact on longevity as factors like smoking and obesity.
- Increased happiness: Social connection is one of the main predictors of happiness and subjective well-being. People who have positive personal relationships generally report higher levels of happiness and life satisfaction.
- Increased resilience: Social connection can help foster resilience in the face of challenges and adversity. Having strong social support can help people cope with stressful situations and overcome obstacles.
The idea that there is one person who is perfectly compatible with you and who is your soulmate is a romantic belief with no scientific basis. So the important thing is to value and appreciate the connections you have with the people in your life, regardless of whether they are considered “soulmates” or not.