We know that the belief in reincarnation is liberating and brings great comfort to those who seek a meaning for the apparent injustices of life.
However, those who believe in reincarnation would like to know who they were in their past lives and ask the following question: "Who was I in a past life?" So we decided to bring here some information on this subject, so you can understand more about yourself and clear up some questions you have.
Check it out now!
What is reincarnation?
Reincarnation is an idea that assumes the possibility of a spiritual part of each living being surviving the death of the physical body, returning to reincarnate in another physical body.
According to some traditions, the spirits of living beings are trapped in a cycle of rebirth and death, experiencing progressive bodily lives until they reach enlightenment or spiritual perfection. This belief you may have played a large number of roles over many lifetimes. You may have been a King, a servant, a policeman and even a criminal.
The possibilities are endless and part of who you are right now. However, there is a problem with reincarnation: you forgot all that!
How does past life forgetting work?
The spirit suffers a kind of amnesia when it reincarnates, forgetting all its history of past lives and spiritual experiences. However, there are people who can remember past lives. In this case, these people have some openings in their spiritual constitution that allow them to break through the veils of oblivion.
But because of this, we find several reports of children who perfectly remember who they were and how they died in their previous lives.
According to some beliefs, forgetting past lives has a purpose: It frees human beings from the burden of dealing with difficult memories that would hinder their life path in the current incarnation.
If so, then only people who have a certain preparation to deal with the enormous emotional burden that would come with the memories would remember past lives.
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How do I know who I was in a past life?
We are going to show you how you can find out which was your last reincarnation using different methods. Therefore, today we will explain to you how to find out about your past life through visualization, meditation, self-hypnosis and visualization.
All of this has a single objective, which is to promote a temporary loosening of the chains that imprison you in the physical body, allowing your consciousness to have access to the treasures stored in the archives of your soul.
So we advise you not to be afraid of any of them and not to be disturbed if you find it difficult at first. Remember that the answer to all your questions is within you. After all, you are a divine spiritual being.
Meditation
Now let's talk about meditation, which is a great way to promote your self-knowledge and spiritual development. Practicing it, you begin to increasingly dominate your mind, body and emotions, being more aware of everything that occurs in your inner reality.
Therefore, practice meditation regularly in order to become more and more able to remember your previous incarnations. A simple way to meditate is as follows:
- Sit with your spine straight
- Breathe deeply and slowly through your nose
- Focus all your attention on the air that enters through your nose and fills your lungs, leaving the same way.
- Remain in this state for as long as you feel necessary.